facilities

Cardio Zone

Group Fitness Studio

Virtual Fitness Zone

Functional Training Zone

Mega Fitness Equipment

Ladies Only Zone

Circuit Zone

Smashfit

RECEPTION AREA

RECEPTION AREA

From the moment you walk through the door, you will feel energised and motivated to make your next workout the best yet. We have plenty of seating available if you’re not quite ready to train and friendly, professional staff ready to assist with anything you may need.

CARDIO

CARDIO

New York Fitness takes cardio to a new level. We have everything you could possibly need to put in your best cardio workout. On top of cardio classes that will have your body moving and blood pumping in no time, we have a state-of-the-art cardio theatre for you to enjoy. Our equipment is modern, well-maintained and frequently updated. Even better, many of our cardio equipment options have access to Facebook, Instagram, Spotify, YouTube and Netflix. You can enjoy that entertainment during your workout on equipment such as our treadmills and bikes.

GROUP FITNESS STUDIO

GROUP FITNESS STUDIO

Do you prefer working out in a group or dynamic class setting? New York Fitness has a great group fitness studio available with various gym training programs and fitness classes to attend. Group fitness is an effective training option that is fun, motivating, challenging and energising. Enjoy a range of group fitness training programs and group fitness classes, including Step, Fight Do, Fit30, Factor F, Unbound and more.

MAIN GYM

MAIN GYM

As a whole, New York Fitness’s main gym is designed to be welcoming, non-threatening and accessible to anyone at any fitness level. Unlike smaller gyms, we have taken it upon ourselves to fill our main gym with a wide variety of equipment, and plenty of each! We have enough of each machine (sometimes dozens of each kind!) to ensure that you will not need to wait in queues to finish your workout. Our gym is well maintained, hygienic and modern, and our machines, facilities, equipment, systems and fitness programs are frequently upgraded to ensure you have the best experience possible.

FUNCTIONAL ZONE

FUNCTIONAL ZONE

In our Functional Zone, you can train and work out muscles and build strength on different planes. You can focus on a target muscle as well as build strength in those important stabiliser muscles with our functional training equipment. Improve your range of motion, endurance and core strength while feeling healthier and fitter than ever with New York Fitness’s Functional Fitness Zone.

CIRCUIT ZONE

CIRCUIT ZONE

In our Circuit Zone, you can cycle through multiple exercises rapidly. Our Circuit Zone has all the equipment you need to target different muscle groups during a fast-paced workout in a high-intensity combination of strength and cardio training. With a high-energy exercise effort and minimal rest-time in between, you will achieve a full-body workout that pushes your cardiorespiratory system, muscular strength and endurance all at once.

LADIES' ZONE

LADIES' ZONE

At New York Fitness, we want to make the gym a safe, comfortable space for all. While women are welcome in all areas of New York Fitness, we understand that some prefer to keep their workout sessions more private. We are proud to provide options for women with our Ladies Only Zone. Work out with your mind at ease in our women’s only training area.

SHAKE BAR

SHAKE BAR

Get your post-workout shakes and smoothies right here at New York Fitness. Have your nutritional needs met with a protein shake combo made with the best ingredients. You can also get your supplements and pre-workouts from leading, trusted brands. To top it off, we have a range of coffee available, from flat whites to caramel macchiatos. You can enjoy a coffee with your gym buddies after a great workout or get yourself a fresh espresso as a pre-workout. At New York Fitness, we offer more than just gym equipment. We give you a place to be comfortable and enjoy yourself.

CAR PARK

CAR PARK

At New York Fitness, you’ll never need to stress about finding parking to get to the gym. With over 100 parking spots available, you’ll never need to worry about being fined or towed because of a time limit or fork over extra money to pay for parking. Say goodbye to walking too far just to get to the gym because the only available parking was nowhere near the building. With New York Fitness’s free, convenient parking, you can find a spot for your car and put all of your focus into your next workout session.
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Facilities

At New York Fitness, you have access to a world-class gym facility right here in Papakura. While almost every gym has the equipment to train with, New York Fitness has 20 000 sq ft of space and a quantity of workout machinery and equipment to ensure that you are never waiting in a long queue to use what you need. Our equipment, facilities and training programs are frequently updated to ensure our customers receive only the very best at all times.

personal training

We at New York Fitness are personally invested in each of our customers’ fitness journeys. We have made a point of finding and hiring only the best people to staff our gym, especially our personal trainers. Every one of our personal trainers is experienced and enthusiastic about helping you reach your unique goals by working with you to create a workout plan that works for you. Personal training is a fantastic option for everyone, from the gym newbie who doesn’t know where to start to the seasoned fitness fanatic looking to kick it up a notch. At New York Fitness, you can achieve results and reach your goals faster with one-on-one training and attention from our personal trainers.

join our fitness family

When you join New York Fitness, you’re doing more than signing up for a gym membership. You are joining a community that strives to provide a non-threatening, motivating space for everyone, no matter their shape, size or fitness conditions.